Sunday, January 18, 2009

10 Foods to Fight Inflammation

I ran across this article called "10 Foods to Fight Inflammation" in Better Nutrition magazine I thought would help explain further some foods that are inflammatory and what to eat to fight inflammation. There are also some good recipes here for Spinach Salad with Blueberries and Walnuts, and Spicy Sweet Potato and Spinach Soup.

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